From focused movement practices, to dedicated nutrition experts - Sapiens are members of our community that represent a special commitment to all things health and wellness. Learn more about them below and give us a shout if you'd like to be featured as a Sapien.
33 years, New York, USA.
A former corporate worker who wanted to enjoy waking up everyday; since I made the switch, I haven't looked back and now wake up with a smile on my face. I'm one of the co-founders of Sapien and live the Sapien ethos everyday! I wear blue light glasses when computering, walk around with a weighted vest (people think I'm a cop :) ); run trail ultra-marathons; constantly seek new experiences; travel as often as I can (and afford) & more. Questions? DM me on IG.
Best Health Advice
Sleep 7-8 hours, constantly hydrate #water, eat whole foods & have a mindfulness practice
Stairmaster all day! Legs, core, stamina, coordination = can't lose! I've also recently discovered Vinyasa Yoga.